I have been eating CENTRUM (vitamin for general health) for the past few months and also let Dear eat Pcynogenol (anti-oxidant) from Nature Farm too. Vitamins really do not come cheap but I think it's good to build on good health so that our children will benefit and inherit the good genes.
about SG$50+
Another important reason why I chose CENTRUM is because it has a high folic acid content of 400mcg. Quoting from babycenter.com, ...the recommended daily intake of folic acid for all women of childbearing age is at least 400 micrograms (mcg), or 0.4 milligrams (mg). Taking folic acid for at least one month before conception reduces the risk of neural-tube defects, such as spina bifida, by up to 70 percent.
I am eating this honey for complexion. This is one of their best sellers. Only Nature Farm carries (not GNC). Platinum Silk is a unique, one-of-its-kind formula that combines the goodness of Royal Jelly, Avocado seed extracts, Silk amino acids and Pearl powder in a base of pure, fresh and organic wild honey from the pollution-free Australian outbacks. More about Wynn Wright at this link here.
SG$46 from Watsons
I have bought Blackmores Conceive Well from Watsons after hearing raves about it in the forum discussion. The expiry date is Dec 2011. So I decided to buy and keep. I heard that this is often out of stock.
I will be visiting Chen Mei Er sinseh tomorrow to regulate my menses and to strengthen my womb. Will be kiasu and gonna tell her that I am preparing to get pregnant.Why am I so kiasu? Well, I've heard from forums that if you tell her that you are not married yet, she will take her time / choose to lengthen the treatment time. And if you tell her that you are married and have been trying for a baby for quite some time, she will refer you to do a scan at (i think she get referral fees) Gleneagles Hospital.
I have also stopped all cold drinks since two months ago esp during that time of the month. Even if I yearn to have something cooling, I will take little sips and I never ever drink more than 3 sips.
